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Can’t Quit Coughing?

The weather’s cold, the days are short, and the cold and flu viruses are running rampant. It’s likely that sometime this season, you’ll find yourself with a bit of a cough. Coughing is the body’s way of trying to clear your airways. It’s a natural occurrence and is rarely the sign of anything serious. The […]

By |February 21st, 2018|Blog, News & Updates|Comments Off on Can’t Quit Coughing?

Beware of Cough Medicine

Giving your child cough medicine seems like a natural and smart decision, and it is. You hear your little one coughing like they have the plague, and so you grab whatever you can find in the cabinet, whip out a spoon and tell your child to open wide. But be careful — you might be […]

By |January 29th, 2018|Blog, News & Updates|Comments Off on Beware of Cough Medicine

Are Extra Pounds Weighing Down Your Immune System?

It probably comes as no surprise that losing weight and getting healthy is high on the list when it comes to New Year’s resolutions. And like so many promises we make to ourselves, it’s usually easier said than done. At American Family Care clinics, we see the effects of obesity every day. High blood pressure, heart disease, […]

By |January 29th, 2018|Blog, News & Updates|Comments Off on Are Extra Pounds Weighing Down Your Immune System?

Stop the Flu in its Tracks

‘Tis the season . . . don’t worry: we know that the holidays have passed, but flu season is still in full swing! In fact, it is reported that during in the 2017-2018 season flu activity has been greater than in prior years. That’s why it’s critical for people to be on the lookout for flu signs […]

By |January 10th, 2018|Blog, Health News, News & Updates|Comments Off on Stop the Flu in its Tracks

Talk to Your Kids About Flu Prevention

Parents are being warned that their sweet little angels may actually be the face behind the flu. For a number of reasons, young children are generally more likely to spread the virus than are adults. Children usually have more contact with others, are undeniable germ magnets and tend have weaker immune systems, making them easy […]

By |January 10th, 2018|Blog, Health News, News & Updates|Comments Off on Talk to Your Kids About Flu Prevention

Common Flu Myths & Why They Are So Dangerous

The much-dreaded flu season is here, which means it’s time to protect yourself against the virus and common myths that surround it. Every year these misconceptions surface and spread, well, like a virus. Flu myths such as these are equally as harmful as they are false, so don’t let misinformation about the flu and the […]

By |December 30th, 2017|Blog, Health News, News & Updates|Comments Off on Common Flu Myths & Why They Are So Dangerous

5 Tips for Staying Healthy During Winter Sports

Winter sports are fun but not always the safest activities. If you imagine yourself careening down a hill towards another skier or skating on the rink and then getting nailed by a hockey puck – well, you can probably see how and why plenty of cold-weather athletes wind up seeing a doctor unexpectedly.

And you don’t […]

By |December 28th, 2017|Blog, Health News, News & Updates|Comments Off on 5 Tips for Staying Healthy During Winter Sports

How to Prepare for Inclement Weather

A storm is brewing. Are you ready?

Even if you’re reading this when the skies are sunny and blue, chances are, sooner or later, you’re going to be confronted with inclement weather. Maybe you live in a part of the country that’s visited by hurricanes or tornadoes. Perhaps you live in a snowbelt. If you’re in […]

By |November 27th, 2017|Blog, News & Updates|Comments Off on How to Prepare for Inclement Weather

Grow a ‘Mo and Save a Bro This “Movember”

Visiting America’s Family Care (AFC) this November, you might notice some of our male associates rocking a different look. In fact, you might begin noticing men around your town developing a sudden fondness for facial hair — particularly the mustache. It’s no coincidence that men are suddenly sporting an upper lip with zip this November. […]

By |November 15th, 2017|Blog, News & Updates|Comments Off on Grow a ‘Mo and Save a Bro This “Movember”

Winter Is Coming…And So Is Flu Season

The colder months are nearly here, which means it’s time to prepare yourself to fight against the flu. Catching the flu is quite a taxing ordeal, almost always resulting in having to call out sick from work. The Bureau of Labor Statistics has done studies that show there is a notable spike in illness-related work absences each […]

By |October 26th, 2017|Blog, News & Updates|Comments Off on Winter Is Coming…And So Is Flu Season